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Welcome to the Blog
I am so happy that you are here. My goal is to provide education and support to those struggling with their emotional wellness.
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Physical Wellness
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Kidneys Communicate
What is your default setting during times of stress? Do you default to fear or
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Emotional Wellness
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Physical Wellness
Self-Injury Awareness
March is a month in which education is done to promote greater understanding about self-injury.
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Emotional Wellness
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Physical Wellness
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Spiritual Wellness
Heart Health
February is a month for hearts! We celebrate loved ones on Valentine’s Day and during
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Emotional Wellness
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Physical Wellness
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Spiritual Wellness
Brain Health and the Tree of Life
We often think of the Tree of Life as only being in the Garden of
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Emotional Wellness
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Spiritual Wellness
Roots and Foundations
I’ve heard it said that it’s important to finish strong. While I believe most of
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Emotional Wellness
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Physical Wellness
Codependent
This is a common scenario in my counseling office: A woman comes in who is
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Emotional Wellness
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Physical Wellness
Embracing Life – Suicide Prevention
National Suicide Prevention Week is coming up next month from September 10, 2023- September 16,
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Emotional Wellness
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Physical Wellness
Tapping for Children
Over the past few years, I have watched the changes that my clients have experienced
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Physical Wellness
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Love Heals
We are a part of an incredible, design created by God. From the vast cosmos
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Physical Wellness
Frequency and Health
Several years ago, God invited me on an adventure of discovery that hasn’t ended! While
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Evergreen Emotional Wellness is a mental health therapy practice located in East Tennessee. My goal is to provide a holistic approach to mental health and destigmatize the need for additional support.
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