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Welcome to the Blog
I am so happy that you are here. My goal is to provide education and support to those struggling with their emotional wellness.
Emotional Wellness
Spiritual Wellness
Physical Wellness
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Spiritual Wellness
Cultivating Creation
The majesty of God’s design of creation is beautifully described in Psalm 104. From stretching
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Emotional Wellness
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Physical Wellness
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Spiritual Wellness
Kidneys Communicate
What is your default setting during times of stress? Do you default to fear or
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Spiritual Wellness
The Greatest Awakening
I just had the honor of speaking in Jacksonville, Florida at The Greatest Awakening Conference.
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Emotional Wellness
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Spiritual Wellness
Spirit, Soul, and Body
Several years ago, God showed me that if I really want to help people heal
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Spiritual Wellness
Angelic Ministry
Angelic beings have played a big role throughout the history of creation. From written history
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Spiritual Wellness
The Poetry of Names
Recently, I have been reading a book by Anne Hamilton about the identity, destiny, power
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Emotional Wellness
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Spiritual Wellness
Family Gatherings
Some of my fondest memories of childhood were the family gatherings that would take place
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Emotional Wellness
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Physical Wellness
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Spiritual Wellness
Heart Health
February is a month for hearts! We celebrate loved ones on Valentine’s Day and during
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Emotional Wellness
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Spiritual Wellness
Emotional Brain Rebalancing
Our brains have a natural way to recover from traumatic memories and events. This process
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Spiritual Wellness
Understanding Dreams
There are a lot of benefits in knowing how to unpack and understand the dreams
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Evergreen Emotional Wellness is a mental health therapy practice located in East Tennessee. My goal is to provide a holistic approach to mental health and destigmatize the need for additional support.
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