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Welcome to the Blog
I am so happy that you are here. My goal is to provide education and support to those struggling with their emotional wellness.Â
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Framing the Season
As the days begin to shorten and fall turns to winter, many people see a
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Blessing Your Body
Dr. Pamela Legate is a Naturopathic Doctor who imparts natural health living choices from the
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Natural Wellness Summit Highlights
We had an incredible time together in September, as a large group of people gathered
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Introducing Living Well University
beginning to become a reality. Even before we are born, God has written dreams and
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The Role of Our Nervous System in Trauma Recovery
The nervous system is an incredible part of our God-given design. It is the system
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What Is Your Body Saying About Traumatic Stress
Our bodies are constantly revealing the effects of all the influences they are subjected to.
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Muscle Testing: A Christian Perspective
In the journey of life, we often seek guidance, healing, and clarity. As Christians, we
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Is Energy Healing New Age?
We live in an incredible time of discovery. As scientists continue to explorethe world of
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Energy Healing
The term energy in the context of healing has become more widely used in the
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Joint Health
Now that we have shifted into the summer season, there are lots of activities that
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Evergreen Emotional Wellness is a mental health therapy practice located in East Tennessee. My goal is to provide a holistic approach to mental health and destigmatize the need for additional support.
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