Skip to content
Home
About
Services
Blog
Contact
Welcome to the Blog
I am so happy that you are here. My goal is to provide education and support to those struggling with their emotional wellness.
Emotional Wellness
Spiritual Wellness
Physical Wellness
Name
Email
Subscribe
Emotional Wellness
,
Spiritual Wellness
Progress Not Perfectionism
The old saying, “If you are going to do something, then do it right,” has
Read The Post
Emotional Wellness
Understanding Boundaries: A Guide for Parents
In today’s world, teaching children about boundaries is more important than ever. Though boundaries may
Read The Post
Emotional Wellness
,
Spiritual Wellness
Framing With Our Words
When God created the heavens and the earth, he spoke them into being. Through His
Read The Post
Emotional Wellness
,
Physical Wellness
Aligning the Body
The human body is an amazing creation of God! The interconnected systems which operate to
Read The Post
Emotional Wellness
,
Physical Wellness
Staying Healthy as Caregivers
I am officially in the time of life where I have parents that need more
Read The Post
Emotional Wellness
Negotiating Conflict
Dealing with conflict is one of the most challenging parts of maintaining healthy relationships. Many
Read The Post
Emotional Wellness
,
Spiritual Wellness
Performance
Jobs often require a performance review occasionally to make sure that the quality of work
Read The Post
Emotional Wellness
,
Spiritual Wellness
Remember
Life seems to be moving at such a fast pace with all of the activities
Read The Post
Emotional Wellness
,
Spiritual Wellness
Honoring Your Heart
One of the most important lessons that God has been teaching me over the past
Read The Post
Emotional Wellness
,
Spiritual Wellness
Fasting From Complaining
Blessings for this New Year everyone! I have a challenge for you. This is a
Read The Post
Evergreen Emotional Wellness is a mental health therapy practice located in East Tennessee. My goal is to provide a holistic approach to mental health and destigmatize the need for additional support.
Categories
Emotional Wellness
Spiritual Wellness
Physical Wellness
Search
Search
Recent Posts
Progress Not Perfectionism
Understanding Boundaries: A Guide for Parents
Framing With Our Words
About Me
SERvices
Contact